Although this should be “the most wonderful time of the year” for many people it holds despair and pain and hurtful memories. Here is some useful information that I was sent and hope will be of help to someone!
Many individuals will struggle with depression and suicidal thoughts during this Christmas Season. Some studies show that there is an increase in emotional/mental health struggles from Thanksgiving to New Years Day. Author and speaker, Linda Evans Shepherd, understands full-well the added pressures many face this time of year. She has compiled materials to help others find the hope they need to win over depression.